Escaping Domestic Abuse: A Step-by-Step Guide to Freedom by Brian Putnam is an essential guide for individuals seeking to break free from the grip of domestic abuse. With a blend of profound empathy and practical strategies, the book serves as a beacon of hope for survivors trapped in abusive situations. In the prologue, Putnam sets the stage by highlighting the pervasive and hidden nature of domestic abuse. He emphasizes that this form of violence affects people across all demographics, yet many victims remain silent due to a lack of resources and understanding. Drawing from his extensive experience as a family law attorney specializing in domestic abuse, Putnam aims to provide readers with the knowledge and tools needed to escape their abusers and heal from their trauma. The book comprehensively defines domestic abuse, going beyond physical violence to include emotional manipulation, financial control, sexual coercion, and psychological torment. By identifying these various forms of abuse, readers gain clarity on their own experiences and recognize the subtle signs of control exerted by perpetrators. One of the core focuses of the book is understanding power dynamics within abusive relationships. Putnam explains how abusers use tactics such as gaslighting and love bombing to undermine their victim's sense of self-worth and autonomy. By revealing these manipulative techniques, survivors can better recognize and address the patterns in their own relationships.